CityFit - Wellness At Work
Lunch & Learn!

Get Moving, Exercise Can Improve Your Health Lunch & Learn!

Looking to manage everyday stress?

Looking to manage everyday stress? CityFit can help!

SMOKE FREE FOR LIFE

CityFit is proud to offer Breathe Pennsylvania's  "Smoke-Free For Life" Program.

Free Marathon Registration for City Employees
CityFit is proud to offer City of Pittsburgh employees free registration for the 2015 Pittsburgh Marathon Relay!
Venture Outdoors
CityFit is offering various discounts up to 100% on Venture Outdoors activities during the month of July and throughout the summer.
 
For more information contact City Fit at city.fit@pittsburghpa.gov or Charisse Smith at 412-255-2950.

 

MISSION STATEMENT
It is the goal of the CityFit-Wellness at Work Program to promote awareness of health, wellness and fitness for the employees of the City of Pittsburgh. CityFit will empower employees through comprehensive programming and the support of healthy lifestyle choices to enhance their pursuit of healthy living. This program will reach out to employees of all ages and abilities to motivate and improve their lifestyles.
CityFit Basketball 2013-2014

CityFit basketball tips off November 5th!  Register today!

Eat Well, Live Well, Work Well!
CityFit Stress Management Sessions
Looking to manage everyday stress? CityFit can help! Take a moment out of your busy day to attend a Stress Management Session with Dr. Aaron Prinkey. Dr. Prinkey brings us 14 years of experience in health and lifestyle coaching.
 
These sessions will be held at various locations throughout the City. Please visit the CityFit website for session and location information or to register.
 
Contact Charisse Smith at (412) 255-2950 or city.fit@pittsburghpa.gov for more information: 
 
 
Strip District Starts: Tuesday, March 17, 2015  @ Noon 
 
Public Safety Training Academy Starts: Tuesday, March 24, 2015 @ 4:00 pm
 
City-County Building Starts: Tuesday, March 31, 2015 @ Noon
 
Police Headquarters Starts: Tuesday, April 17, 2015 @ 2:30 pm
 

 

posted 3/10/15 @ 12:00 am
Breathe Pennsylvania
 
CityFit has partnered with Breathe Pennsylvania and is proud to offer "Smoke-Free For Life", a new smoking cessation program! The Smoke-Free For Life program not only gives you the knowledge you need to quit but also equips you with the necessary tools to maintain a smoke-free life. 
 
Contact Charisse Smith at 412-255-2950 or city.fit@pittsburghpa.gov to register. 
 
 
Additional classes will be offered at the following locations:  
 
Police Headquarters 1203 Western Ave. Pgh, PA 15212
 
Strip District 10-29 ½ AVRR Street Pgh, PA 15201
 
Public Safety Training Academy 1395 Washington Blvd. Pgh, PA 15206
 
 
 
posted 3/06/15 @ 12:00 am
Case Specific Nutrition Consultations

As an added bonus to all the wonderful incentives the CityFit wellness program has; for 2015 we are pleased to announce Case Specific Nutrition Consultations given by Andrew Wade. These will take place on March 17,18,19, 24, and 25 at the City-County Building.   To enable CityFit to reach out to more employees, nutrition consultations will be offered at various locations throughout the City. Please see below for additional location information or click here to schedule an appointment. 

Please remember to bring your health card and consent forms to your consultation. 

Client Information Form 

Consent Waiver 

Case Specific Flyer

City-County Building Room 436 Starts: 03/17/2015- 03/25/2015

Police Headquarters 1203 Western Ave. Pgh, PA 15212 Starts: 04/07/2015 - 04/15/2015

Strip District 3001 Rail Road Street Pgh, PA 15201 Starts: 04/21/2015 - 04/29/2015

Public Safety Training Academy 1395 Washington Blvd. Pgh, PA 15206 Starts: 05/19/2015 - 05/27/2015

 

posted 2/24/15 @ 12:00 am
Your Employee Assistance Plan "EAP"

Skill Builders  Your EAP site conains great tutorials, some of the titles include: ● Appreciating Personality Differences ● Cultural Diversity in the Workplace ● Nobody Likes a Bully: Bullying in the Workplace ● Recognizing a Troubled Employee.  Go to: www.lifesolutionsforyou.com  Enter your Company Code  or call 1-800-647-3327

Get It Together Webinar- Make your disaster plan  

EAP Tax Assistance Receive free confidential support for tax issues.

Financial Fitness Webinar Learn how to live within a realistic budget.

Webinar Instructions 

Archived Webinars 

 

 

posted 1/28/15 @ 12:00 am
Medical Market News

Medical Market News:The medical plan landscape in Pittsburgh will continue to change this year-stay up to date on what's next by regularly checking these links. 

posted 1/14/15 @ 12:00 am
Your Flexible Spending Account "FSA"
  • FSA_Plan_Year_Extension_(2).ppt The Benefits Office wants to let you know about a new important feature now operating in your Flexible Spending Account (‘FSA’).  This helps you:  Extend your FSA account beyond the traditional ‘use it or lose it’ arrangement, Make better use of your money in the FSA, and More closely set your FSA contribution each year.For the calendar year 2014 just ending (and for years thereafter), the City FSA plan now provides a Plan Year Extension or ‘PYE.’  Get the details here!
  • You can find all the FSA answers in one place at your FSA website.
  • See the FSA Quick Start Guide
  • If you don't currently use this benefit, you need to watch the FSA Facts Video and consider enrolling in 2016. 

 

 

 

posted 12/11/14 @ 12:00 am
Summary of Benefits and Coverage (SBC)

Summary of Benefits and Coverage (SBC)

What is an SBC?  An SBC is an easy-to-read summary that lets you make apples-to-apples comparisons of costs and coverage between health plans. You can compare options based on price, benefits, and other features that may be important to you.Click on your group below to access the SBCs for the plans available to you.

SBCs for All Employees, except for Police, Fire or PJCBC

SBCs for Police

SBCs for Fire

posted 10/31/14 @ 12:00 am

Public Service Loan Forgiveness Program

Did you know the PSLF Program was established by Congress to encourage individuals to enter and continue in full-time public service employment by forgiving the remaining loan balance on Direct Loans after the borrower has made 120 separate, on time, monthly payments beginning anytime after October 1, 2007.  See the press release for more information.

posted 5/11/12 @ 12:12 pm
CityFit Volunteers Needed

Be a CityFit-Wellness at Work volunteer! Come and join our committee to create a healthier lifestyle for yourself and other City employees through fitness and related health issues. This program will benefit you. The committee meets once a month, but new ideas and interests are accepted at any time.

If you are interested, please contact LaVonne Shannon 412-255-2514 to be added as a committee member.

posted 2/01/12 @ 12:00 am

 

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