CityFit - Wellness At Work
CityFit is excited to offer the UCan2 program in preparation for Great Race training.

For more information contact Charisse Smith at 412-255-2950 or city.fit@pittsburghpa.gov

Venture Outdoors
CityFit is offering various discounts up to 100% on Venture Outdoors activities during the month of July and throughout the summer.
 
For more information contact City Fit at city.fit@pittsburghpa.gov or Charisse Smith at 412-255-2950.

 

10,000 Step Challenge

Summer is here, and so is the 10,000 Step Challenge! The 10,000 step challenge is a 12-week  walking program that encourages you to become active by tracking daily activity with the use of a pedometer.  We have also added some great new features such as weekly trainer assisted walks and fitness information. 

Health & Wellness Quiz: July

Check out the answers to the Cityfit Health & Wellness Quiz for last month and take this month's quiz.

MISSION STATEMENT
It is the goal of the CityFit-Wellness at Work Program to promote awareness of health, wellness and fitness for the employees of the City of Pittsburgh. CityFit will empower employees through comprehensive programming and the support of healthy lifestyle choices to enhance their pursuit of healthy living. This program will reach out to employees of all ages and abilities to motivate and improve their lifestyles.
Eat Well, Live Well, Work Well!
CityFit Softball

UPDATE - Final game of the regular season will be played on tonight, Wednesday, July 30, 2014! 

Next Wednesday will be the first round of play-off! 

All are welcomed to come and cheer on your favorite team! 

posted 7/30/14 @ 2:30 pm
U Can 2

Would you like to take running up as a new way to exercise? Are you a beginner or looking to brush up on your skills? Well the U Can 2 program can help! For more information contact Charisse Smith at 412-255-2950 or city.fit@pittsburghpa.gov

posted 7/28/14 @ 12:00 am
CityFit Health and Wellness Quiz

This month's quiz is on the topic of "Summertime Safety & Injuries". To take the July quiz, please click here!

Please include your first and last name!

posted 7/01/14 @ 12:00 am

Venture Outdoors is quickly becoming one of our most popular partnership initiatives.  Membership costs are exceedingly low and give you discounts to a variety of outdoor activities ALL YEAR LONG!  So what are you waiting for?  Take a tour through a new and interesting neighborhood, paddle by moonlight or hunt for that elusive candy cane with your kids.  Use attached membership form or contact City.Fit@pittsburghpa.gov for more information. Please check out our monthly activities calendar, some activities are subsidized by Cityfit. Check it out! 

posted 10/17/12 @ 10:08 am

Public Service Loan Forgiveness Program

Did you know the PSLF Program was established by Congress to encourage individuals to enter and continue in full-time public service employment by forgiving the remaining loan balance on Direct Loans after the borrower has made 120 separate, on time, monthly payments beginning anytime after October 1, 2007.  See the press release for more information.

posted 5/11/12 @ 12:12 pm
CityFit Volunteers Needed

Be a CityFit-Wellness at Work volunteer! Come and join our committee to create a healthier lifestyle for yourself and other City employees through fitness and related health issues. This program will benefit you. The committee meets once a month, but new ideas and interests are accepted at any time.

If you are interested, please contact LaVonne Shannon 412-255-2514 to be added as a committee member.

posted 2/01/12 @ 12:00 am

 

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