Personnel
Wellness Reward Activities

 

Learn about CityFit's wellness activities here!

Sign up, participate, and earn credit for your

2017 Wellness Reward #2!

 

 

 

Click here for more information.

 

 

 

 

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Case Specific Nutrition

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Gym Memberships

 

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Fitness Training

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Pittsburgh Beats the Pack

  • Get the knowledge, skills and motivaiton needed to quit tobacco for good!
  • Group, individual, or telephonic counseling options available.
  • Look for sessions that fit your schedule - onsite, offsite, daytime, evening, with your spouse or partner. 
  • Under the Affordable Care Act, your medical plan also now provide some cessation products free of charge. 

Sign up today! 

Visit letsquitpitt.com and complete the online registration form or call the Wellness Gurus at 412-255-2183 and leave a message.  We will call you back.. 

To earn credit, attend all (8) group class sessions or the equivalent individual or telephonic counseling sessions. 

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Case Specific Nutrition

  • Meet with a Registered Dietitian Nutritionist.
  • Includes: One-on-one consultations, weight loss classes, lunch and learn series, and cooking classes. 
  • Receive a custom meal plan and eating guidelines.
  • Learn how to feed your body to reach your goals.
  • Children and spouse/partner are welcome to join.
  • Availability: On-site, off-site, daytime and evening. 
  • Current City Office locations served include:
    • City-County Building
    • Civic Building
    • Police Headquarters
    • More locations to be added!

Sign up today!

Call Case Specific Nutrition at 412-593-2048.

To earn wellness activity credit, attend a minimum of three individual sessions or the equivalent lunch and learn sessions in 2017. 

For more information, visit casespecificnutrition.com

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Gym Memberships

You can earn credit for a gym membership at three different facilities:

YMCA

  • Local memberships are subsidized by CityFit.
    • ​$20/month for an individual
    • $30/month for a family
  • Access gym, pool, and other amenities at local and suburban YMCAs. 

Sign Up Today!

Stopy by one of the following locations to join:

PNC YMCA

PNC YMCA at US Steel Tower

Allegheny YMCA

Thelma Lovette YMCA 

Homewood YMCA

Bring your City Employee ID card for the discounted rate. Once a member, you may attend any location. Click here to find a YMCA location near you. For more information visit ymcaofpittsburgh.org to learn about YMCA facility amenities, programs, and more!

City Recreation Centers

Membership is $5/month. Once signed up, contact the Wellness Gurus to have your attendance verified. For more information about Pittsburgh Recreation Centers, click hereTo see classes offered at City Recreation Centers, see the CityFit Calendar.

Other Gym Memberships

You can also get credit for this activity by regularly attending the gym of your choice. This includes facilities with subsidies by Highmark, Aetna, and UPMC. Contact your medical insurance carrier to learn about member discounts. See how to earn credit below. 

To earn wellness activity credit, attend your YMCA facility, City Recreation Center or another local gym at least 18 times within a quarter (3 months), 36 times within the duration of the program between January and July. Family member visits on the YMCA plan contribute towards the number of visits. 

 

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Fitness Training

  • Work with a Wellness Gurus and certified personal trainers, Albert and Quinn, to meet your fitness goals!
  • Lose weight, get in better shape, train for an event, or meet individual needs.
  • Services available at Firehouses, Police Headquarters, Parks and Recreation Center locations and other locations.
  • Availability: daytime, evening, and with your spouse/partner.

Sign up today!

Email Albert Garcia at albert.garcia@pittsburghpa.gov to start training.

To earn credit, complete 8 individualized personal training sessions.

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YMCA Diabetes Prevention Program

  • Year-long program to reduce diabetes risk.
  • Those at risk for developing diabetes learn how to
    • eat healthier and learn proper eating habits
    • increase physical activity
    • maintain a healthy weight
  • You'll receive a free 3-month YMCA gym membership!
  • Click here to learn about program efficacy!

Sign up today!

Contact Gretchen North to see if you qualify for the program at 412-227-3820

To earn wellness credit for the program, attend at least 9 out of 16 sessions in 2017.

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Weight Watchers

  • A 17-week weight loss program focusing on 
    • ​forming healthy habits
    • eating smarter
    • getting more exercise
    • and offering quality support
  • City employees get a subsidized rate of $93 total or $5.47/session.
  • Meetings are held weekly on Thursdays at the City-County Building in Room 646 at 12:15pm.
  • You may attend meetings at the City-County Building or within your community or online.

Sign up today!

Stop in for a Thursday meeting in Room 646 of the City-County Building at 12:15pm. Contact Charisse Smith with questions at 412-255-2950.

To earn wellness activity credit, you must sign up for Weight Watchers at the City-County Building! Attend meetings wherever you would like or use the online version. 

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CityFit Basketball

  • Shoot some hoops with fellow City Employees in the CityFit Basketball league!
  • Games will be held at West Penn Recreation Center starting February 7th, 2017. 
  • For the full schedule, scores, and stats, please visit http://www.recleague.net/leagues/cityfit.

Sign up today

Register at http://www.recleague.net/leagues/cityfit.

Contact Albert Garcia at albert.garcia@pittsburghpa.gov for more details.

To earn wellness activity credit, attend 75% of scheduled games.

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CityFit Bowling*

  • Currently bowling in the CityFit league? Earn wellness activity credit!
  • Biweekly bowling on Sundays from September 2016 - April 2017.
  • Spouses and partners are welcome.

*Registration has ended for this year.

To earn wellness activity credit, attend 75% of matches for the season. 

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Pittsburgh Marathon

  • Participate in any of the following 2017 events
    • ​Marathon
    • Marathon Relay
    • Half Marathon
  • May 7, 2017

Sign up today! 

Registration wil begin around March 2017. Contact Charisse Smith at 412-255-2950 with questions.

To earn wellness activity credit, sign up with Charisse Smith in March 2017 or send finisher results to Cicely Kaikai at cicely.kaikai@pittsburghpa.gov.

For more information on the Pittsburgh Marathon, visit thepittsburghmarathon.com

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Steel City Road Runners

  • Subsidized membership with Pittsburgh's premier running group
  • Get an experienced running coach, specifically for CityFit members
  • Click here for to learn more about membership perks!

Sign up today! 

Join us at the Marathon Kickoff Training Run!

 

Saturday January 7, 2017

810 River Avenue

Pittsburgh, PA 15212

Check-in 7:00am, Run starts 8:30am

To RSVP and find more information, click here.

 

To earn wellness activity credit, RSVP and attend a minimum of 12 training runs. 

 

For more information, visit steelcityrrc.org or contact the Wellness Gurus at 412-255-2183. 

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