HEART OF A HERO

Heart of a Hero

Heart of a Hero

 

training date

WEDNESDAY • SEPTEMBER 4 • 6:30PM–9PM

HEART OF A HERO LAUNCH EVENT Union Project, 801 N. Negley Avenue, Pittsburgh, 15206

CHALLENGE KICK-OFF! SCIENCE & FOOD SAMPLES TO INSPIRE YOU TO JOIN IN!

Meet Rip Esselstyn; the Austin firefighter turned health guru. His Texas fire station making big lifestyle changes inspired his #1 NY Times best-selling book, The Engine 2 Diet!

or email city.fit@pittsburghpa.gov


SATURDAY • SEPTEMBER 7 • 10AM–3PM

WELLNESS FESTIVAL Phipps Conservatory, 1 Schenley Drive, Pittsburgh, 15213

FREE BIOMETRIC SCREENING Blood pressure, blood sugar, weight, cholesterol


SEPTEMBER 9 - SEPTEMBER 16

SEVEN-DAY CHALLENGE: AT HOME


MONDAY • SEPTEMBER 9 • 8PM

LIVE GROUP VIDEO SESSION WITH ENGINE 2 COACHES


MONDAY • SEPTEMBER 16 • 7AM–9AM

WELLNESS FOLLOW-UP Brookline Rec Center, 1400 Oakridge St, Pittsburgh, PA 15226

FREE BIOMETRIC SCREENING Follow-up Blood pressure, blood sugar, weight, cholesterol


MONDAY • SEPTEMBER 16 • 7PM

THE GAME CHANGERS MOVIE Southside Works Cinema, 7th & E. Carson, Pittsburgh, 15203

Join Rip Esselstyn for the world premiere of this incredible documentary dispelling the myths about protein & strength. Challenge participants will receive a free movie pass.


 WEDNESDAY • SEPTEMBER 18 • 6:30PM–9PM

CHALLENGE CELEBRATION! Union Project, 801 N. Negley Avenue, Pittsburgh, 15206

GRADUATION, KEYNOTE PRESENTATION WITH RIP ESSELSTYN, AND NEXT STEPS!

 

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